I thought I would keep track of how many times I go up and down the stairs each day. We have 16 stairs, so that is 32 stairs each time.
I have never used one of those stair stepping things. How many stairs do you usually do on one of those machines?
Just thought I could count it as exercise.
Counting stairs.
March 16th, 2006 at 05:06 pm
March 16th, 2006 at 06:42 pm 1142534547